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Are You Susceptible To Vision Loss?

Ask Our Eye Doctor in Markham, Ontario, how To Prevent Vision Loss

Vision loss is more common than you may think! In fact, it’s among the most prevalent disabilities in adults and children. Knowing what puts you at risk of developing vision loss is important and can help you to be proactive about caring for your eyes.

Below, we’ll explore the most common causes of vision loss and the risk factors associated with each.

Spreading awareness and education about visual health is just one way that our eye doctors near you can help. To schedule your Comprehensive eye exam, call us today 905-944-9088.

Glaucoma

Glaucoma is a group of eye diseases caused by a buildup of pressure within the eye. Too much inner-eye pressure can damage the optic nerve and lead to vision loss.

Since symptoms don’t usually manifest in the early stages of glaucoma, getting regular eye exams is all the more crucial. Advanced or rapidly progressing glaucoma can show a variety of symptoms, such as blurred vision, headache, severe eye pain and redness, seeing halos around lights, and nausea.

Risk factors for developing glaucoma include:

Being 60 years or older
Family history of glaucoma
African, Asian, or Hispanic descent
High myopia (nearsightedness) or hyperopia (farsightedness)
Previous eye injury or certain eye surgeries
Certain medications, like corticosteroids
Thin corneas
Certain medical conditions, like diabetes, hypertension, heart disease, and sickle-cell anemia

Cataracts

Cataracts occur when the eye’s lens becomes cloudy. A healthy lens is clear and allows light to pass through it undisturbed.

Common cataract symptoms include cloudy or blurred vision, difficulty seeing at night, light sensitivity, double vision in the affected eye, and seeing colors as faded or yellowish.

Risk factors for developing cataracts include:

Aging
Diabetes
Hypertension
Smoking
Previous eye surgery, injury, or inflammation
Alcoholism
Extended use of corticosteroids

Age-Related Macular Degeneration (AMD)

AMD is the leading cause of severe vision loss in adults over the age of 60. It occurs when the macula (the small central portion of the retina, which is responsible for sharp, colorful, central vision) begins to wear down.

Early stages of AMD usually go unnoticed, but later stages of the disease can produce symptoms like blurred vision, dark or blurry areas in your central vision, and problems with color perception.

There’s not yet a cure for AMD, but certain treatments can help prevent vision loss.

Risk factors for developing AMD include:

Smoking
Obesity
Aging
Long-term sun exposure
Hypertension
Heart disease
Family history of AMD
Light-colored eyes
Farsightedness

Diabetic Retinopathy

Diabetic retinopathy (DR) is a complication of Type 1 or 2 diabetes that affects the light-sensitive tissue at the back of the eye called the retina.

Initially, diabetic retinopathy shows no symptoms but can eventually lead to blindness. As it develops, it can cause increased floaters, impaired color vision, dark spots in your visual field, and blurred vision.

Risk factors for developing diabetic retinopathy include:

Length of time from diabetes diagnosis — the longer you’ve had it, the higher your chances of developing visual complications
Uncontrolled blood sugar
Obesity
High cholesterol or blood pressure
Pregnancy
Smoking
African American, Hispanic, and Native American ethnicities
Family history of DR

So, what’s the bottom line?

Multiple factors contribute to eye disease and vision loss, and some may even be relevant to you. If you think you may be at risk for vision loss or experience any of the symptoms listed above, speak with your eye doctor in Markham as soon as possible. We also recommend you have your eyes thoroughly examined every 1-2 years, or as often as your eye doctor recommends. To schedule your comprehensive eye exam, call Eye Clinic Markham today.

Book an eye exam at an eye clinic near you to learn more about your candidacy for contact lenses and which type is right for you.

Eye Clinic Markham, your Markham eye doctor for eye exams and Contact lenses

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

Can blindness be prevented?

When caught early, many eye diseases can be treated to halt or slow the progression of the disease and potentially prevent vision loss. The best things you can do to preserve your vision for the long term is to lead a healthy lifestyle and make sure you undergo a comprehensive eye exam every 1-2 years.

Which eye diseases are genetically inherited?

More than 350 ocular diseases have some sort of genetic component. Certain diseases, like retinitis pigmentosa and albinism, are directly inherited through chromosomal information. In other cases, a predisposition to the disease is inherited, rather than the disease itself.

Are Contact Lenses Safe For Young Children?

Here’s a question we often get at our practice: Is my child too young for contact lenses?’ This is an important question, and the answer may surprise you.

For children with myopia (nearsightedness), contact lenses can be a convenient method of vision correction. It allows kids to go about their day without having to worry about breaking or misplacing their glasses, and enables them to freely participate in sports and other physical activities.

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Some children and young teens may ask their parents for contact lenses because they feel self-conscious wearing glasses. Contact lenses may even provide children with the confidence boost they need to come out of their shell. Moreover, these days, it is very popular for children to wear single-use one-day disposable soft contacts, since there is no cleaning or maintenance involved.

Some parents may deny their child’s request for contacts due to concerns about eye health and safety. There’s no reason to worry: contact lenses are just as safe for children as they are for anyone else.

Eye Clinic Markham Eye Clinic and Eye exam, contact lenses, myopia in Markham, Ontario

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Markham eye doctor has prepared the following answers to your questions about eye disease.

At Eye Clinic Markham, we provide children, teens, and patients of all ages with a wide variety of contact lenses. If you’re concerned about the safety of contacts for your child, we’ll be happy to explain and explore ways to ensure maximum safety, optimal eye health and comfort. To learn more or to schedule a pediatric eye exam for contact lenses, contact us today.

What Are the Risks of Having My Child Wear Contact Lenses?

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A study published in the January 2021 issue of The Journal of Ophthalmic & Physiological Optics found that kids aren’t at a higher risk of experiencing contact lens complications.

The study followed nearly 1000 children aged 8-16 over the course of 1.5-3 years to determine how contact lenses affected their eye health.

The results indicate that age doesn’t have an effect on contact lens safety. In fact, the researchers found that the risk of developing infections or other adverse reactions was less than 1% per year of wear — which is comparable to contact lens wearers of other ages.

But before you decide that contact lenses are right for your child, you may want to consider whether your child is ready to wear them. During his or her eye doctor’s appointment, the optometrist may ask about your child’s level of maturity, responsibility, and personal hygiene. Since many children are highly motivated to wear contacts, they tend to display real maturity in caring for their lenses. That said, in the initial stages, parents may need to play an active role, as their child gets used to inserting and removing the new contact lenses.

It’s important to note that just as with any other medical device, contact lenses are not risk-free. Anyone who wears contact lenses has a chance of developing eye infections or other complications with contact lenses. However, when worn and cared for according to your eye doctor’s instructions, contact lenses are low-risk and perfectly safe for children and teenagers.

So, go ahead and bring your child in for a contact lens consultation! We’ll help determine if your child is ready for contacts and answer any questions you or your child may have. To schedule your child’s contact lens fitting or eye exam, contact Eye Clinic Markham in Markham today.

Call Eye Clinic Markham on 905-944-9088 to schedule an eye exam with our Markham optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

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7 Things You Should Know About Eyelid Twitches

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Visiting Your Optometrist During COVID-19

Do I Need Eye Exams?

Do you wait until you notice a problem before visiting your eye doctor for an eye exam? Or do you schedule routine check-ups?

Many people are not aware of how important it is to have regular eye exams. In fact, it is the most dependable way to preserve your long-lasting eye health and quality vision.

Don’t make the mistake of waiting until you have a complaint about your vision before reserving your comprehensive eye exam. Book an appointment today with Dr. Jiang, your expert optometrist in Markham,Ontario .

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Are Eye Exams important ?

Clear and healthy vision plays a primary role in every part of your life, which is why preventive eye care is so critical. What you may not know is that many common eye diseases and vision conditions do not cause symptoms at the beginning. It is only when these disorders, such as glaucoma, cataracts, and macular degeneration, progress to a later stage that problems appear. Unfortunately, that is also when vision damage has already occurred and treatment has a less positive prognosis. In contrast, when eye disease is caught early by an eye exam, your eye doctor can treat it immediately – before there is any irreversible vision loss.

Along with inspecting for eye disease, Dr. Jiang will also check your vision during an eye exam in our La Jolla office. Vision does not generally stay the same throughout all stages of life. We will verify that your current vision prescription is accurate to ensure that you receive the most appropriate vision correction, including eyeglasses, bifocal/multifocal, and contact lenses.

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What to Expect During Your Eye Exam

We treat every patient who enters our Markham, Ontario , eye care center as a unique individual. That means you will benefit from the specific tests and procedures you need, depending upon your age, health condition, visual symptoms, and the judgment of our eye doctor.

In general, a complete eye exam begins with taking your case history and asking questions about your lifestyle requirements. We will then assess visual acuity, binocularity, color vision, peripheral vision, and ocular health. Your eye doctor may also use tonometry (puff test or blue light) to measure intraocular pressure, which is a screening procedure for glaucoma. Depending upon the results of all of these tests, we may perform additional procedures using the latest technology, such as digital retinal imaging and OCT scans.

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What to Expect During a Pediatric Eye Exam

Children are not simply little adults. That means they have different visual needs and risks than adults. As they grow, they may develop vision problems that could compromise learning and development. Only a comprehensive pediatric eye exam can detect these conditions. That’s why the American Optometric Association advises kids should have their eyes examined at six months old, at three years old (unless diagnosed with a vision condition that requires an earlier examination), and again before starting elementary school (age 5-6). If no vision correction or therapy is needed, follow-up eye exams should be scheduled every one to two years. Our eye doctor is highly qualified and experienced at performing specialized eye exams for kids in the Markham area.

During your child’s eye exam in our Eye Clinic Markham practice, we will evaluate the following functional vision skills:

Visual acuity
Eye teaming/Binocularity
Focusing ability/Accommodation
Hand-eye coordination
Visual perception skills

Ocular health is the foundation for clear vision, and our optometrist will also examine the inner eye tissues, as well the tissues around the eye for any abnormalities. If necessary, we may use dilating eye drops to obtain a sharper view.

Find an eye exam near you!

Now that you are aware of all the reasons to have regular eye exams and what to expect during your appointment, we hope you’ll contact us to schedule a visit to our welcoming Markham optometry practice!

Call Eye Clinic Markham on 905-944-9088 to schedule an eye exam with our Markham optometrist. Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

Just in case you missed them, here are some of our previous blog posts :

Markham eye exam – Why the Cheapest Eye Exam is Not the Best

Cataract Awareness Month

How to Prevent Diabetic Vision Loss

Comfortable Vision for Back-to-school Reading

How can I Protect My Eyes from Diabetes?

Diabetes is becoming much more prevalent around the globe. According to the International Diabetes Federation, approximately 425 million adults were living with diabetes in the year 2017 and 352 million more people were at risk of developing type 2 diabetes. By 2045 the number of people diagnosed is expected to rise to 629 million.

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Diabetes is a leading cause of blindness as well as heart attacks, stroke, kidney failure, neuropathy (nerve damage) and lower limb amputation. In fact, in 2017, diabetes was implicated in 4 million deaths worldwide. Nevertheless preventing these complications from diabetes is possible with proper treatment, medication, and regular medical screenings as well as improving your diet, physical activity and adopting a healthy lifestyle.

Eye Clinic Markham Eye Clinic and Diabetic Eye Exam in Markham, Ontario

What is Diabetes?

Diabetes is a chronic disease in which the hormone insulin is either underproduced or ineffective in its ability to regulate blood sugar. Uncontrolled diabetes leads to hyperglycemia, or high blood sugar, which damages many systems in the body such as the blood vessels and the nervous system.

How Does Diabetes Affect The Eyes?

Diabetic eye disease is a group of conditions which are caused, or worsened, by diabetes; including diabetic retinopathy, diabetic macular edema, glaucoma, and cataracts. Diabetes increases the risk of cataracts by four times and can increase dryness and reduce cornea sensation.

In diabetic retinopathy, over time, the tiny blood vessels within the eyes become damaged, causing leakage, poor oxygen circulation, then scarring of the sensitive tissue within the retina, which can result in further cell damage and scarring.

The longer you have diabetes, and the longer your blood sugar levels remain uncontrolled, the higher the chances of developing diabetic eye disease. Unlike many other vision-threatening conditions which are more prevalent in older individuals, diabetic eye disease is one of the main causes of vision loss in the younger, working-age population. Unfortunately, these eye conditions can lead to blindness if not caught early and treated. In fact, 2.6% of blindness worldwide is due to diabetes.

Diabetic Retinopathy

As mentioned above, diabetes can result in cumulative damage to the blood vessels in the retina, the light-sensitive tissue located at the back of the eye. This is called diabetic retinopathy.

The retina is responsible for converting the light it receives into visual signals to the optic nerve in the brain. High blood sugar levels can cause the blood vessels in the retina to leak or hemorrhage, causing bleeding and distorting vision. In advanced stages, new blood vessels may begin to grow on the retinal surface causing scarring and further damaging cells in the retina. Diabetic retinopathy can eventually lead to blindness.

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Signs and Symptoms of Diabetic Retinopathy

The early stages of diabetic retinopathy often have no symptoms, which is why it’s vitally important to have frequent diabetic eye exams. As it progresses you may start to notice the following symptoms:

Blurred or fluctuating vision or vision loss
Floaters (dark spots or strings that appear to float in your visual field)
Blind spots
Color vision loss

There is no pain associated with diabetic retinopathy to signal any issues. If not controlled, as retinopathy continues it can cause retinal detachment and macular edema, two other serious conditions that threaten vision. Again, there are often NO signs or symptoms until more advanced stages.

A person with diabetes can do their part to control their blood sugar level. Following the physician’s medication plan, as well as diet and exercise recommendations can help slow the progression of diabetic retinopathy.

Retinal Detachment

Scar tissues caused by the breaking and forming of blood vessels in advanced retinopathy can lead to a retinal detachment in which the retina pulls away from the underlying tissue. This condition is a medical emergency and must be treated immediately as it can lead to permanent vision loss. Signs of a retinal detachment include a sudden onset of floaters or flashes in the vision.

Diabetic Macular Edema (DME)

Diabetic macular edema occurs when the macula, a part of the retina responsible for clear central vision, becomes full of fluid (edema). It is a complication of diabetic retinopathy that occurs in about half of patients and causes vision loss.

Treatment for Diabetic Retinopathy and Diabetic Macular Edema

While vision loss from diabetic retinopathy and DME often can’t be restored, with early detection there are some preventative treatments available. Proliferative diabetic retinopathy (when the blood vessels begin to grow abnormally) can be treated by laser surgery, injections or a procedure called vitrectomy in which the vitreous gel in the center of the eye is removed and replaced. This will treat bleeding caused by ruptured blood vessels. DME can be treated with injection therapy, laser surgery or corticosteroids.

Prevent Vision Loss from Diabetes

The best way to prevent vision loss from diabetic eye disease is early detection and treatment. Since there may be no symptoms in the early stages, regular diabetic eye exams are critical for early diagnosis. In fact, diabetics are now sometimes monitored by their health insurance to see if they are getting regular eye exams and premium rates can be affected by how regularly the patients get their eyes checked. Keeping diabetes under control through exercise, diet, medication and regular screenings will help to reduce the chances of vision loss and blindness from diabetes.

If you or a family member suffer from Diabetes, a consultation with one of our Eye Doctors, could be the next step to improving health and quality of life

Call Eye Clinic Markham on 905-944-9088 to schedule an eye exam with our Markham optometrist. Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

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UV Safety Awareness Month

10 Steps to Prevent Vision Loss

April is Women's Eye Health and Safety Month

Markham LASIK – What to Expect After LASIK?

Why is It Better to Buy Your Glasses From an Optometrist and not Online?

Online shopping can be simple. All you need to do is browse the thumbnail pics, select a few pairs of eyeglasses that look appealing, focus in on the one that looks best, enter your vision prescription and click to buy. So what’s the problem?

See the benefits of glasses from our Markham, Ontario , eye center!

Actually, there are quite a few hidden risks with shopping for glasses online – risks that you don’t need to take if you shop from a local vision store near me. Read on for a clear view of what you have to gain by buying glasses in person from a nearby eye center.

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See the benefits of glasses from our Markham, Ontario , eye center!

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Glasses are not one-size-fits-all

When you select a pair of frames online, you are usually able to upload an image of yourself in order to “try on” different pairs. While this may give you a basic idea of how the glasses look on your face, it will not give you a feel for the fit. Eyeglasses must rest snugly on your nose, fit without pinching behind your ears, and feel comfy without being too loose.

The only way to be sure of how your glasses feel is to put them on in real life and have a qualified optometrist assess the fit and perform an eye check with them on. Keep in mind also that without the right fit for your frames, your vision will also suffer.

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Your eye center doesn’t compromise on quality

Your optometrist is an eye care professional who doesn’t stock the optical collection with just any nice-looking frames. When you visit your vision center near me, every pair of glasses is handpicked to meet high standards of quality and the latest trending styles. You won’t find this attention to quality when it comes to online shopping for glasses. In fact, recent studies conducted by the American Optometric Association (AOA) demonstrated that about half of all glasses ordered online did not satisfy safety standards for eye protection or they were crafted with an inaccurate vision prescription. In general, glasses bought from a website were made from inferior materials, had a weaker construction, and the lenses didn’t give as sharp vision. Many people complained of fuzzy vision and headaches.

Eye checks are essential for choosing eyeglasses

The shape of your glasses really does make a difference when it comes to vision. And the only way to confirm that your glasses will give you crisp sight is by having your optometrist perform a thorough eye check. The shape of your frames can enhance or compromise your ability to see clearly, depending upon your prescription. If you need bifocals or multifocal, the lenses typically require a minimum size to accommodate the whole prescription. Another important consideration is to make sure that your glasses lenses are set in your frames with the right PD (pupil distance). If the PD is wrong, the optics won’t match up with your eyes – causing blurry vision. Most of the time, vision prescriptions do not include PD, but when you purchase eyeglasses from your eye center near me, this is a part of an eye check by our optometrist.

Glasses must match your life too

Color, shape, personal sense of fashion… these are all key considerations that go into choosing your eyeglasses. However, they don’t compose the full picture of what you need! Your activities, hobbies, and daily routine are also significant. Depending on what you do each day, our optometrist will recommend various lens coatings and treatments. There is blue light protection for computer users, photochromic lenses for people who move back and forth between indoors and outdoors all the time, and frames built from durable plastics or ultra-lightweight metals. Do you really know which one is best for you, or will you just make a guess when you buy online? When you buy glasses from our eye center, we’ll explain the pros and cons of each type – getting rid of any guesswork.

Online stores care about sales. Your optometrist cares about you.

When you buy glasses from a website, there’s no personalized assistance that comes close to the caring, hands-on service you’ll receive from our Markham, Ontario , vision center. Your optometrist cares about your vision and eye health, and not just about making another sale.

Call Eye Clinic Markham on 905-944-9088 to schedule an eye exam with our Markham optometrist. Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

Just in case you missed them, here are some of our previous blog posts :

6 Common Eye Myths Debunked

Protect Children's Eyes During Sports

Visiting Your Optometrist During COVID-19

Top 5 Tips for Managing Eye Allergies This Spring

How do I Find a Good Eye Doctor?

When it comes to picking the right eye doctor in Markham, Ontario , you need someone who does much more than sell you eyeglasses and contact lenses.

You need a highly qualified and compassionate eye care specialist who will examine, monitor, manage, and treat both your ocular health and vision. This is the only reliable way to optimize the benefits of quality sight.

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To help you make an informed decision and choose the right eye doctor in Markham, Ontario , here are some points to consider:

Your Vision and Eye Care Needs Do you require basic care, such as vision testing, eyeglasses, and contact lenses? Or do you need specialized medical eye care for ocular disease? It is important to be aware of your general needs before picking your Markham eye doctor. At Eyes on Markham, our office is equipped with a range of modern technologies to satisfy all your visual requirements, and our eye doctors specialize in personalized care.
Eye Care Credentials Every optometry practice should display diplomas, licenses, and training credentials prominently in their clinic. Take a moment to read these documents to verify that your eye doctor is indeed qualified to treat your particular condition.
Accessibility and Availability Convenience is just as critical as quality. Picking the right eye doctor in Markham also involves making sure you can get the eye care you need – when you need it. Whether you need an eye exam, the latest treatment for ocular disease, or urgent care for an eye emergency, you need an eye doctor with plenty of hours and an easy-to-access location.
Professional Knowledge and Reputation Your ideal Markham eye doctor will be experienced, knowledgeable, and known to have a friendly and caring bedside manner! You will also benefit from a helpful office staff who knows how to fit you in for appointments, as well as explain your insurance policy. In addition, skilled opticians will be able to assist you in selecting the perfect eyeglasses and contact lenses for your visual needs, lifestyle, and appearance.

Eye Clinic Markham Eye Clinic and Eye doctor in Markham, Ontario

Book Regular Eye Exams with our Eye Clinic Markham Eye Doctor!

We welcome you to visit our Eye Clinic Markham eye care office for everything and anything you need for your eyes and vision! Our friendly eye doctor will treat you with a unique combination of compassionate care, first-rate medical expertise, and cutting-edge technologies. We offer comprehensive eye exams in Eye Clinic Markham for adults and children, contact lenses eye exams, management of ocular disease, emergency eye care, a stylish optical collection, co-management for LASIK, and more. Call in advance to book an appointment or stop by anytime with your current vision prescription to purchase new eyeglasses and contact lenses.

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Dry Eye Treatment

Dry eyes can lead to many uncomfortable or painful symptoms that can disturb your daily tasks. For example, driving, reading, and using a computer may become a challenge due to irritated, dry eyes. Because the cause of dry eye syndrome is highly individual, it is essential to undergo a thorough Eye Clinic Markham eye exam to identify the cause. Once we have the results of your exam, our optometrist will design the most helpful dry eye treatment. Your dry eye therapy may include lid wipes, artificial tears eye drops, heat compresses and Bruder masks, or Restasis eye drops.

Myopia Correction & Myopia Control

Myopia, more commonly known as nearsightedness, can be corrected efficiently with prescription eyeglasses or contact lenses. Our Eye Clinic Markham eye care specialist will perform detailed vision testing to determine your precise prescription, so you enjoy the clearest eyesight possible! For children with high myopia that worsens continuously, our eye doctor may recommend various methods of myopia control, such as soft multifocal contacts, Zeiss Myokids lenses, MiSight contact lenses from Coopervision, and vision therapy.

Specialty Contacts: Scleral Lenses for Keratoconus

Our Eye Clinic Markham eye doctor is competent in fitting contacts for even the most complex, hard-to-fit vision conditions, such as keratoconus. If you have this corneal disorder, Dr. Jiang will map your cornea using the latest technology – so you benefit from the comfort of scleral lenses with a precise fit. Nowadays, almost everyone can wear contacts, and we are experienced in performing contact lenses fittings and eye exams in our Eye Clinic Markham office.

LASIK Co-Management

Do you want crystal-clear vision without the nuisance of eyeglasses or contacts? Ask us about our convenient co-management services for LASIK surgery and other refractive procedures. We offer complete preoperative and postoperative care in the comfort of our convenient center for eye care in Eye Clinic Markham. You will receive top-notch, personalized attention from the eye doctor who knows you best.

Our eye doctor looks forward to seeing you! Call to book an eye exam or stop in anytime to find the perfect pair of high-quality, designer frames. We are the leading eye care center near you in Markham, Ontario .

Call Eye Clinic Markham on 905-944-9088 to schedule an eye exam with our Markham optometrist. Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

Just in case you missed them, here are some of our previous blog posts :

Sunburned Eyes? Beware of Snow Blindness!

How Your Eyes Convey Emotion

How To Prevent “Mask Fog” on Your Glasses

Cutting Edge Eye-dentification

10 Eye Care Tips for Healthy Vision

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Do you eat healthily and work out to keep your body in shape? Did you know that there are specific ways to keep your eyes strong too? You need your eyes for just about everything you do, and vision changes – such as painful vision or seeing blurry – can be extremely frightening. At our eye care center in Markham, we make it our mission to help you see clearly and comfortably for as many years as possible.

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To ensure that you are armed with all the info you need for powerful peepers, we outlined the following tips:

Eat Well for Your Eyes Specific nutrients are particularly beneficial for healthy eyesight, such as omega-3 fatty acids, vitamin C, vitamin E, lutein, and zinc. The good news is that it’s not too hard to find foods rich in these nutrients. Snack on some berries and nuts, slice the avocado into your sandwich, choose brown rice and quinoa instead of white grains, make a fresh salad with kale and chard, drizzle flaxseed oil as a dressing, steam some broccoli, and eat an orange daily. Fish is a great source of eye-healthy omega-3s, including salmon, mackerel, tuna, and super-food sardines.
Book Regular Eye Exams Don’t wait until you have a problem before scheduling an eye exam in Markham. Many eye problems don’t have symptoms at the beginning. By the time you notice them, they will have advanced to a more serious stage. Eye diseases such as cataracts, diabetic retinopathy, glaucoma, and macular degeneration can stay silent for a long time. However, when they are detected early – treatment is much more effective. Also, if you wear prescription eyeglasses or contact lenses, an eye exam will confirm that you still have sharp vision.
No Smoking Smoking is linked to a very long list of health problems, as you probably know. Yet, you may not know that eye disease is also on that list. Smoking can cause an increased risk for cataracts, optic nerve damage and macular degeneration – all of which can lead to blindness.
Blink and Blink Again All screens, be it your computer, TV, smartphone or tablet, encourage us to stare at one spot for hours. In fact, a recent study found that people in the US look at screens for more than 7 sevens per day, on average! How does this hurt your eyes? The more time you spend gazing at one spot, the higher your chances of digital eye strain and fatigue. Our Boca Raton and Markham eye doctor remind you to blink frequently, and to follow the 20-20-20 rule: look up and into the distance 20 feet away, for about 20 seconds, every 20 minutes.
Block Your Eyes from the Sun Just like you slather on sunscreen to protect your skin, remember to put on a pair of sunglasses to protect your eyes. The sun’s harmful UVA and UVB rays have a cumulative effect and can raise your chances of eye disease in the future. Wearing shades today can positively impact your eye health years later. Make sure that you purchase sunglasses that block a minimum of 99% of the rays.
Take Care of Your Contacts If you wear contact lenses, your risk of eye health complications increases considerably. Not adhering to the disinfecting routine and/or wearing schedule that your eye doctor in Boca Raton and Markham advises can introduce dangerous debris and bacteria into your eyes. This can lead easily to an eye infection. If you wear disposables (dailies or weekly), toss them out when you’re supposed to.
Stay a Healthy Weight & Stay in Motion Exercise can help to prevent and control many health conditions, such as high blood pressure, diabetes, and high cholesterol. Also, if you are overweight or obese, you are at a higher risk of developing these diseases, which put you at an increased chance of getting glaucoma or diabetic retinopathy.
Know Your Family Eye History A number of eye diseases are inherited, so it’s a good idea to find out if any family members had them. This information will help our eye doctor in Boca Raton and Markham to personalize your eye care.
Put on Protective Eyewear Do you play sports that have sticks or racquets, such as lacrosse, ice hockey, and racquetball? All activities with swinging sticks can lead easily to eye damage. Whizzing balls are another hazard. Check out the selection of protective eyewear, such as safety glasses and sports goggles with polycarbonate lenses, in our fully stocked center for eye care in Markham. This advice also rings true for people who work with airborne materials or hazardous substances.
Sip a Fresh Brew Caffeine appears to work as more than a pick-me-up in the middle of a long day. According to medical experts, drinking two servings of caffeinated drinks each day may offer protection against dry eye syndrome. Coffee, tea, or soda, the choice is yours!

Value your vision! Healthy eyes are an important part of a healthy body, and they play a major role in your quality of life. For more guidance on how to keep your eyes healthy, reserve an appointment and eye exam in our Markham practice.

Eye Clinic Markham Eye Clinic and Eye Clinic in Markham, Ontario

Book Regular Eye Exams with our Eye Clinic Markham Eye Doctor!

Local Eye Clinic in Markham, Ontario

Read what our patients have to say on Google Reviews

Dry Eye Treatment

Myopia Correction & Myopia Control

Specialty Contacts: Scleral Lenses for Keratoconus

LASIK Co-Management

Call Eye Clinic Markham on 905-944-9088 to schedule an eye exam with our Markham optometrist. Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

Just in case you missed them, here are some of our previous blog posts :

How do I Find a Good Eye Doctor?

5 Ways to Ensure Healthy Vision

How Pregnancy Affects Vision

Don’t Let Fall Eye Allergies Get You Down

Do I need Eye Exams?

Do you wait until you notice a problem before visiting your eye doctor for an eye exam? Or do you schedule routine check-ups?

Many people are not aware of how important it is to have regular eye exams. In fact, it is the most dependable way to preserve your long-lasting eye health and quality vision.

Local Contact lens supplier near you in Markham, Ontario

Are Eye Exams important ?

Along with inspecting for eye disease, will also check your vision during an eye exam in our La Jolla office. Vision does not generally stay the same throughout all stages of life. We will verify that your current vision prescription is accurate to ensure that you receive the most appropriate vision correction, including eyeglasses, bifocal/multifocal, and contact lenses.

Eye Clinic Markham Eye Clinic and Eye Exams in Markham, Ontario

What to Expect During Your Eye Exam

We treat every patient who enters our , , eye care center as a unique individual. That means you will benefit from the specific tests and procedures you need, depending upon your age, health condition, visual symptoms, and the judgement of our eye doctor.

In general, a complete eye exam begins with taking your case history and asking questions about your lifestyle requirements. We will then assess visual acuity, binocularity, color vision, peripheral vision and ocular health. Your eye doctor may also use tonometry (puff test or blue light) to measure intraocular pressure, which is a screening procedure for glaucoma. Depending upon the results of all of these tests, we may perform additional procedures using the latest technology, such as digital retinal imaging and OCT scans.

Local Eye Exams in Markham, Ontario

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What to Expect During a Pediatric Eye Exam

During your child’s eye exam in our practice, we will evaluate the following functional vision skills:

Visual acuity
Eye teaming/Binocularity
Focusing ability/Accommodation
Hand-eye coordination
Visual perception skills

Find an eye exam near you!

Now that you are aware of all the reasons to have regular eye exams and what to expect during your appointment, we hope you’ll contact us to schedule a visit to our welcoming optometry practice!

Call Eye Clinic Markham on 905-944-9088 to schedule an eye exam with our Markham optometrist. Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

Just in case you missed them, here are some of our previous blog posts :

What You Need to Know to Help World Blindness

Age Related Macular Degeneration and Your Central Vision

November is Diabetes Awareness Month

New Year's Resolutions for An Eye Healthy 2014

Help! My Child Doesn’t Want to Wear Glasses!

Do your kids need glasses in order to see clearly? Maybe they have a strong case of nearsightedness, perhaps they have astigmatism, or another type of refractive error. Whatever the cause, getting your kids to wear eyeglasses can be a parenting challenge.

Dr. Jiang treats patients from all over Markham, Ontario with their vision correction needs. The knowledgeable, caring staff at Eye Clinic Markham can help you and your kids if they’re struggling with their glasses or don’t want to wear them.

Why Won’t My Child Wear His or Her Glasses?

To help your children get the best vision possible, you first need to understand why they’re fighting with you over their glasses. It usually stems from something physical, emotional, or social, such as:

Wrong fit
Wrong prescription
Personal style
Reactions from friends

How do you know which it is? Pay close attention to the signs, from what your kids say, to how they behave, to how they interact with others.

Physical

Improper fit is a big reason why glasses could feel uncomfortable. If they slip down, itch behind the ears, or put pressure on the bridge of the nose, it can explain why a child wouldn’t like to wear them.

If there’s been a big change to their prescription, they may need time to get used to it. If they were given the wrong prescription, they may be straining their eyes, getting headaches, or having eye fatigue. An incorrect prescription can make wearing glasses painful or awkward. It doesn’t correct their vision, either, so they’ll still see blurry images. When this happens, your eye doctor can check the prescription and make an adjustment.

Emotional

Your kids at home aren’t the same as your kids in school, on the sports field, or with their friends. They may be afraid of being made fun of in school, or they may not want the sudden attention on their appearance. These feelings can be even stronger among the tween and teen set.

Social

Even young kids can feel different when they put on a pair of glasses, especially if it’s for the first time. Feeling different or weird, in their eyes, translates to a negative experience. When wearing glasses makes them feel like the odd man out, they may not want to wear them. The last thing your child wants is to feel like a social outcast. After all, everyone wants to belong.

How We Can Help

First, bring your child in to the eye doctor for an eye exam. Our optometrist, Dr. Jiang, will check to make sure that your child has the right prescription and that any vision problems are being corrected. Next, we’ll take a look at the glasses and place them on your child’s face to determine if they’ve got the proper fit. Our optician will take care of any adjustments that need to be made.

The Vision They Need, The Style They Want

Fashion isn’t only for adults. Your budding fashionista or trendy young stud wants to look awesome, so don’t forget about style. When your kids look great, they’ll feel great! Give them the top-quality eyewear they need without compromising on style. Your kids are a lot more likely to wear glasses when they like the way they look.

What You Can Do to Help

Encourage, stay positive, and don’t give up. Avoid telling them what you want them to wear. Let them choose for themselves. In the end, they’re the ones wearing the glasses. Making decisions is an important life skill, something they’ll need as they grow up and become more independent.

For younger children, use positive words to encourage them. Talk about how glasses are like magic, letting them see beautiful things around them. Show them how a pretty flower or a bright red truck looks with the glasses on, and how different it looks with the glasses off. For older kids, throw in a little pop culture. Tell them how trendy they’ll look by showing them pictures of celebrities who also wear glasses. You’ll also rack up some cool parent points.

At Eye Clinic Markham, we have the experience and unique approach to children’s eyewear that will make your kids want to wear their glasses. Schedule an eye exam today – you can book an appointment online right here. If you have any questions or concerns, give us a call and we’ll be glad to help.

Your Local Markham and Richmond Hill Dry Eye Doctor

Do You Suffer From Dry Eyes?

Schedule Your Dry Eye Appointment

Chronic Dry Eye Syndrome is more than just dry eyes.

Book Your Dry Eye Appointment

It is a condition that can include many symptoms that cause discomfort, impair vision and limit your ability to go about your daily life including:

Dryness
Itching
Burning/Stinging
Watery Eyes
Light Sensitivity
Feeling Like Something is in your Eye
Sandy or Gritty Feeling
Blurred Vision
Difficulty Seeing at Night
Discomfort Wearing Contact Lenses

Don’t Let Dry Eyes Get in Your Way of Life!

905-944-9088

Our Dry Eye Specialists Can Help!

Our optometrist specializes in diagnosing and treating chronic dry eye syndrome. We will assess your condition to determine the cause of your dry eyes and then find the best solution to relieve your symptoms and restore comfort to your precious eyes.

Based on your condition and the possible causes, our treatment may involve one of the following courses of action:

Finding the right brand and formulation of artificial tears or prescription eye drops.
Prescribing Steroid Eye Drops, Antibiotics or Lubricant Inserts.
Inserting Punctal Plugs—to plug the tear drainage ducts and keep the tear film intact on the surface of eye.
Warm compress therapy and meibomian gland expression, an in-office procedure that opensblocked meibomian glands which produce essential oils to lubricate the eyes.
Medication adjustments.
Adjusting your contact lens prescription or reducing wear during treatment.

Eye Exam, sad girld in Markham, ON

905-944-9088

Get Relief From Your Dry Eye Specialists

Seeing is Vital to the Quality of your Life

Eyes are important indicators of overall health, and comprehensive eye care goes beyond a prescription for glasses or contact lenses. At Nan Jiang Optometry, we take the time to get to know you, your eye care history, and your vision needs. Our optometrist(s) provide the expert care, advice, options, and follow up you need whether you are a new patient or an existing one.

The Time Has Come To Get Relief For Your Dry Eyes

Call Your Dry Eye Clinic Today For Help

905-944-9088

Call Now To Schedule Your Dry Eye Appointment

905-944-9088

Address
Nan Jiang Optometry 8312 McCowan Rd., Unit 202, Markham, ON L3P 8E1

Directions
At the south-west corner of highway 7 and McCowan Rd, beside Tim Hortons. Lots of free parking behind Foody Mart(丰泰超市). The building entrance is facing the parking lot behind Foody Mart(丰泰超市).

Get Relief From Your Dry Eye Specialists