What are blue light glasses?

Monday: 10:00 AM - 6:00 PM
Tuesday: 10:00 AM - 6:00 PM
Wednesday: 10:00 AM - 6:00 PM
Thursday: 10:00 AM - 6:00 PM
Friday: 10:00 AM - 6:00 PM
Saturday: 9:30 AM - 5:30 PM
Sunday: Closed

Blue light glasses, also known as computer glasses, effectively block the transmission of blue light emitted from devices and computer screens. They often include a coating to reduce glare to further reduce eye strain. These glasses can be purchased with or without a prescription.

What's the 20-20-20 rule?

If you find yourself gazing at screens all day, whether your computer, smartphone, iPad or television, you're at risk of experiencing eye strain. So make sure you schedule frequent breaks from your screen and follow the 20-20-20 rule; every 20 minutes, look at something 20 feet away for 20 seconds. And while you're at it, use this time to get up, walk around, and stretch.

We have moved to our new location at 550 Highway 7 East Unit 58, Richmond Hill, ON L4B 3Z4
You can call us at 905-709-8222 to book your next appointment or visit us at our new website: www.richmondhilleye.com
We look forward to serving you in our bigger and better location in Richmond Hill!

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